UPDATED MAR 2020. Before last week I didn’t know I needed a glass straw. Then, the video of the scientists who removed a plastic straw from a turtles nose went viral. In case you missed it, click the photo below to be taken to the video. Did it make you sad? It definitely made me sad. Watching the turtle suffer for such…
UPDATED FEB 2020. Life in our fast-paced world can be a little hectic right? In one moment our phones are going off, new e-mails to respond to, new problems to solve, deadlines to meet, unexpected meetings, trying to avoid creepy Dan from accounting, don’t forget to send so and so a birthday card, and exercise – note to self-schedule an…
UPDATED FEB 2020. “Katie, how do I start a blog?” This question has become rather common for me recently and is one that I find a little tricky to answer in a way that can be most helpful to those asking. I usually respond with “What do you want to blog about?” at which point an awkward pause usually follows. When…
UPDATED MAR 2020. It is pretty safe to say that having to part with your loved one is not fun. Not one bit. Those who have experienced this will know all about that heavy, achy feeling of longing for someone and just how harsh it can be. In today’s post, I’m sharing a guide full of tips for surviving the…
UPDATED FEB 2020. Leaving my toxic workplace had been something I had thought of for a long time. I am proud of myself today because I finally moved on from what had been controlling my life.
Have you heard of Barre classes? I have been trying them lately at Barre Kailua and love them! The classes involve isometric strength exercises balanced with a combination of Yoga, Pilates, and Ballet postures all while you use the barre to help with stability. You complete sets of deliberate, controlled and effective movements focusing on all the important muscle groups…
UPDATED FEB 2020. Well done – you started a blog. Firstly, take a moment to pat yourself on the back. You deserve to congratulate yourself for taking that first step into the blogosphere. If you are like me, you didn’t come into this an expert. You’re probably learning about all that blogging has to offer as you move along on…
I am taking a turn from the usual adventure/travel blogs today to write about an Instagram challenge – that’s right, an Instagram challenge known as the #20beautifulwomen challenge. It’s quite a distinct turn from the usual though I felt this one was worth writing about. Now, I am sure there are probably rules in blog land to stay on the…